coaching for performance, lifestyle, and everything in-between.

explore memberships

coaching plans

  • SCE Core Club

    $30/month
    $150 for 6 months (upfront)

    Your starting point for structured, science-based training without the cost of 1:1 coaching.
    We frame the structure, you handle the details.


    Access to SCE key workout libraries inside TrainingPeaks
    - Drag and drop into your own calendar.
    - Swim, Bike, Run, Strength + Functional fitness
    - Progressions and descriptions on how to scale for you ability/level.

    SCE seasonal training blocks built into your Training Peaks Calendar.
    - Designed to keep your training focused year round
    - Progressions towards spring/summer racing
    - Seasonal testing for self-evaluation.


    Access to the SCE community channels and group workouts.


    SCE Team Wear



    Who it’s for: Athletes who want direction and accountability at an affordable price, with the freedom to train on their own terms.

  • SCE Training Squad

    $150/month
    $810 for 6 months (upfront, 10% discount)

    Train with athletes who share your goals.
    Squads offer structured, semi-custom programs that keep you motivated and progressing.


    Goal-based squads (examples):
    - Sprint/Olympic Triathlon
    - Mid-Long Distance Running,
    - Hybrid/Hyrox (Strength + Conditioning)



    Training plans delivered directly to your TrainingPeaks calendar.
    - Choose from low- or high-volume tracks to match your schedule and fitness.
    - Seasonal testing and progression built into every program.

    Weekly check-in with your coach.
    - Help navigating the training plan, making adjustments for life or events.
    Training squad chat. Connect with your squad for accountability, support, and community.


    SCE Team Wear and Race Gear

    + All the benefits of the Core Club

    Who it’s for: Athletes who want more structure and coach guidance, but don’t need full 1:1 coaching. Perfect for those building toward a race or performance milestone with a supportive squad.

  • SCE Performance

    $250/month
    $1350 for 6-months (upfront, 10% discount)

    Fully customized coaching for athletes who want to maximize performance.
    This is our highest-touch, premium option with direct access to your coach.

    Annual training plan development. Your coach will lay out a 6-12months training cycle to optimize progression.
    * For commitment memberships only — Recommended for athletes with a big goal or several key events


    Personalized training programin Training Peaks
    - built around your life, goals, and training history.





    Weekly and mid-week training log reviews with adjustments as needed.

    1:1 coach communication via text and TrainingPeaks comments.
    - In-depth workout evaluation and analytics.
    - Race planning, strategy, and post-race debriefs.
    - Priority coach access and response times.

    SCE Team Wear and Performance Team Race Gear

    + All the benefits of the Core Club

    Who it’s for: Athletes with big goals, are chasing PRs, or who want a tailored and optimized training program. Your coach is in your corner every step of the way.

Add-ons & services

  • Looking to evaluate your performance and goals?
    Looking for some guidance in your training program?
    Considering a membership but not sure where to start?

    We’ll review your training history, current fitness, and goals. Together we’ll map out your best next steps — whether that’s on your own, or joining SCE Core, Training, or going all-in with Performance Coaching.

    • Review of training background + goals

    • Assessment of training

    • Program design

    Who it’s for: New athletes considering SCE programs, or athletes who want clarity on their next training block.

    $100/hr (complementary for new SCE Train or Performance members)

  • Performance starts with fuelling and recovery. Our nutrition + lifestyle program gives you practical, tailored guidance for training and life.

    • Personalized nutrition coaching (calories, macros, fueling strategies)

    • Lifestyle & mindset support included

    • Race-week nutrition planning and day-to-day strategies

    • 1:1 monthly consult calls for adjustments

    Who it’s for: Athletes who want confidence in their fueling, recovery, and nutrition choices — both in training and on race day.

    $100/month (add-on with training membership) or $175 stand-alone

  • Build consistency beyond the workouts. Our mindset and lifestyle coaching helps you develop habits, routines, and mental skills that support training and everyday life.

    • Goal-setting and accountability tools

    • Weekly mindset prompts and habit-building strategies

    • Lifestyle check-ins with your coach for support and reflection

    Who it’s for: Athletes who want to strengthen the mental and lifestyle side of performance — whether that means building consistency, balancing training with life, or overcoming performance plateaus.

    $50/month

Not sure what membership is right for you?

Send us an email or book a consult