don’t tell her she can’t do it all
SCE hybrid athlete, Grace Luer, talks about the shift from elite Olympic Weightlifting to running and functional training
Day after day: looking back on the benefits of continually showing up
SCE Performance Athlete, Stuart T, looks back on training and racing for 70.3 NY.
Post-Race Reflections: Gratitude
Thoughts ahead of Mont Tremblant 70.3
Coach Sara recaps the mental, physical, and emotional rollercoaster that goes into preparing for a big goal